My weigh-in for this week was 164 lbs (74.4 kg), 1 lb (0.45 kg) under my official goal weight of 165 lbs (74.8 lbs) for this week.
I did do more eating this week (there were a couple of birthday parties), and less exercise (I attended a meeting of our local photographers group, and a concert by Paco Pena), so there’s nothing unexpected here. I went off my plan, and I didn’t lose weight.
The only thing that’s surprising is that my weight seems to have gone up. I checked my weight a couple times during the week and it held steady at 162.5 lbs (73.7 kg). I find it hard to believe that I would have gained 1.5 lbs (0.68 kg) so suddenly.
Oh well, no big deal. I’m still on the schedule I set for myself 2 months ago, so I’m not really complaining. This week I’ll stick to my plan and see what happens.
Monday, October 5, 2009
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